Coach Sportif
Geneve, Switzerland

Personal Fitness and Nutrition coach

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HELLO! AND WELCOME TO MY WEBSITE!

MY NAME IS VERONIKA

I am a Personal Fitness and Nutrition coach.

I work Online all over the World

and offline in Geneva, Switzerland.

What is a PERSONAL TRAINER?
A personal trainer helps you to analyze
your body / regime / nutrition and will adapt it into an understandable system tailored to YOUR desired result.
LEARN MORE

Why choose Me?

  • Support

    I'm not a self-centered person, I'm not obssessed about my appearance and don't judge people who have some weight to lose. I'm working towards my goals just like everybody else and understand that it's not that easy.


  • Experience
    My method doesn't come only from books and theory, but also from my own experience. In 2 and a half years, I managed to lose more than 20 kgs and became an athlete, a coach and trained for competitions. I know how hard it can be to stick to a diet, or what exhaustion feels like.
  • Individual Approach
    I'm open minded and always favour a tailored individual approach with my clients. We're all unique, start at different levels, we have our strenghts and weaknesses. You won't be following a set rigid plan! We will develop a program together, with you at the center.

  • Price
    Price! It matters. My prices are competitive. Improving your health and body should never be a bank-breaker.






My skills
  • During my maternity leave, I lost more then 20 kg and got an education as Fitness trainer and Nutritionist.
  • I am now working as a Personal Trainer, online and offline.
    I also teach nutrition.

  • I have broad knowledge not only in the field of sports, but also in sports medicine.

  • I am constantly developing in different sports areas.

  • Every year I participate in bodybuilding competitions.

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About Me
Let me introduce myself a bit!

My name is Veronika, I am 32 years old, married, I have a 4 year old son. I live in Switzerland, Geneva since 2014.

During my maternity leave, I lost more then 20 kg and got an education as Fitness trainer and Nutritionist.

My Pictures Before and After
My experience
I am now working as a Personal Trainer, online and offline.
I also teach nutrition.

Since February 2021, I decided to challenge myself by starting a bodybuilding training, with the goal of participating to my first competition at the end of October. I finished 6th. I continued to participate in competitions in 2022 and 2023 .

Now, I'm ready to help you attain YOUR goals.

I only provide information that has been proven and verified by myself.
I have over 1000 hours of training under my belt, a year of personal training and consulting, and this is just the beginning.

I have a winning spirit and I m ready to share it with you.
“
If I could do it, so can you.
—Nika Prensil
BENEFITS
  • Balanced Program

    I explore the health of each client and the physical capabilities of the body. I will create a training program especially for you.

  • Nutrition

    Proper nutrition is always half the battle. I will make a special menu for everyone.

  • Online trainer

    What does it mean? I am always in touch with you via whatsapp or viber. You can call and talk about your workout or how you've been feeling all day.

  • Working with a professional

    I am a certified trainer with 5 years of experience in the sport.

Choose Your Program Plan
Personal Training Online
Pack of 10 live sessions
250 CHF

10 live sessions includes a free consultation on nutrition and meal plans.
*valid for 45 days

If you don't have much time to exercise, either because of your job or your kids (or both).
I offer remote online coaching sessions. In the comfort of your home, at a time that works for you.

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Personal Training Offline
Pack of 5 or 10 personal trainings
From 50 chf for 1 session

10 personal trainings includes a free consultation on nutrition and meal plans.
*valid for 45 days

Prices vary based on your location.
For girls who prefer in person training in Geneva, I offer trainings in parks, at your place or mine, or at a gym .


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Mix Package

Package of 10 trainings
Online and Offline
Price to be Discussed
For the 10 sessions package, 1 additional online session is offered for free.


Don't have a set schedule or travel a lot? I offer a mix package of online and offline trainings, for maximum flexibility and convenience.



Contact me
Online consultation

For one month
From 150 CHF

Personalized workout and meal plan, weekly videocall to keep track of your progress.


I will develop a workout routine and meal plan adapted to your needs (weight loss,muscle gain etc.), and will keep in touch weekly by video call to make sure you're on the right path.


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⠀What my customers say ❤️
My Certificate's

Sign up for your first workout

Leave a request for the first training. I will contact you shortly.

I offer first class workouts with a unique program. Contact me to ask your questions.

nika.prensil@gmail.com
Geneva, Switzerland
If I could do it, so can you.
Web-site created by Nadia Savitskaya